Masters W45 long jump world record progression
This is the progression of world record improvements of the long jump W45 division of Masters athletics.
- Key
Incomplete information Pending better indoor record
| Distance | Wind | Athlete | Nationality | Birthdate | Age | Location | Date |
|---|---|---|---|---|---|---|---|
| 5.70 | -0.2 | Magdalena Hristova |  Bulgaria
|
25 February 1977 | 45 years, 211 days | Thessaloniki | 24 September 2022 |
| 5.82 | 0.2 | Tatyana Ter-Mesrobyan |  Russia
|
12 May 1968 | 45 years, 71 days | Moscow | 22 July 2013 |
| 5.62 | 0.7 | Kriemhild Mann |  Germany
|
12 September 1966 | 45 years, 229 days | Osterode | 28 April 2012 |
| 5.59 | 1.9 | Karin von Riewel | Germany
|
9 December 1948 | 48 years, 271 days | Willich | 6 September 1997 |
| 5.75 i | Phil Raschker |  United States
|
21 February 1947 | 47 years, 12 days | Chicago | 5 March 1994 | |
| 5.53 | Christiane Schmalbruch | Germany
|
8 January 1937 | 45 years, 267 days | Rostock | 2 October 1982 | |
| 5.18 | Corrie Roovers |  Netherlands
|
14 July 1935 | 47 years, 3 days | Strasbourg | 17 July 1982 | |
| 5.13 | Maeve Kyle |  Ireland
|
6 October 1928 | 45 years, 308 days | Belfast | 10 August 1974 |