So I got the 2009 Trek XO2 working with my old gear from the Salsa. I am still uncertain about keeping the Campy Chorus Carbon 10 levers, I mean I like them well enough, but as it stands I don’t see myself converting to a Campy drivetrain and if I upgrade to 10 speed [...]
Entries Tagged as ‘Racing’
December 17, 2007
Build an Itinerary
So I would say there has been something of a work slow down, what with the writer’s strike and all. I mean, what do I know? I am not local, but I do have health care and I did get my teeth cleaned. My LDL/HDL levels are good. I need to go [...]
January 19, 2005
sweet jesus cold 3k
tidal basin 3k high noon. my god it was cold. i made the poor decision to ride my bicycle downtown despite the several inches of accumlation rapidly descending. enough people showed up and there were enough course police blockades, that we went inside the Jefferson memorial tunnel to sign our wavers and discuss [...]
January 16, 2005
PG County, where the runners are.
When the first Prince George County open track meet of 2005 was just a mark on the calendar a month away, we thought of it as a milestone. The event at the County
January 9, 2005
hope for the American track scene
Slick rubber on top of concrete doesn’t make an ideal indoor track surface. Jared and I, however, were not deterred and took to running some of the “main events” as it were today at the Thomas Jefferson rec. center in Arlington. You really have to love the mile. We were split up [...]
November 25, 2004
DCRRC Turkey Trot 5 miler
31 min, 15 seconds. A nice morning race: friends, family, the Guaranello twins with one a lesbian sister in New York. What happened to Bradford Skow? We were supposed to run together. I had a good race. There were no mile markers or timers. I think I may have [...]







